Our Favorite Nourishing Holiday Recipes

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Looking for some nourishing holiday recipes to include on your menu this year? We’ve rounded up a few of our favorite options that are made from nutrient-dense whole foods. All of our recipes are also free of dairy and gluten for those with sensitivities who need variations of some traditional recipes! It’s great to enjoy…

Tap, Filtered, or Bottled Water? 

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There are disinfection byproducts in tap water. What happened when Brita, PUR, ZeroWater, and refrigerator water filters were put to the test?  Though many distrust the safety of tap water, a study of 35 brands of bottled water did not find them to be necessarily safer, cleaner, or of a higher quality than water straight…